Mrs Sweepy Posted June 23, 2008 Report Share Posted June 23, 2008 Right i have been thinking about it since Christmas. But have now decided today the day. That Suzy hits the roads again RUNNING Am i mad or what. The last time i put my running shoes on was about five years ago .When i was a lot fitter and younger. Then i had to stop because of a foot injury. I was also running twice a day (i some how dont think i will be doing that this time around) And in between that i was cycling too Now i think i will settle for a hours run across country . What with that and walking the dogs i should soon get my fitness back up to stretch. Any way so here i sit in my new sports bra .Do you know i have gone up two cups sizes since i hang up my running shoes . I do hope they are not the first casualties of my new hobby. I kind of got use to them now.And poor sweepy would be devastated . So now i must go and start warming up. O dear am i doing the right thing O well theirs only one way to fine out . So here we go Besides if it ends up killing me .At least i will go with a lovely toned body So wish me luck And if you hear nothing more from me. ever again your know why. xxxxx(Biting at the bit )suzy Quote Link to comment Share on other sites More sharing options...
tweedledee Posted June 23, 2008 Report Share Posted June 23, 2008 good luck suzy Quote Link to comment Share on other sites More sharing options...
Ferret Master Posted June 23, 2008 Report Share Posted June 23, 2008 http://forums.pigeonwatch.co.uk/forums/ind...showtopic=62308 Don't give someone heavier than you a piggy back through brambles, especially if there is someone else running behind you whipping you. I've concluded that all it did was cause pain and did nothing to boost my overall running ability. FM Quote Link to comment Share on other sites More sharing options...
Axe Posted June 23, 2008 Report Share Posted June 23, 2008 Well done Suzy, the first step is always the hardest. I've taken to swimming a mile 3 times a week and the difference its made is fantastic. I'm finally starting to loose a few pounds. And the sauna afterwards is brilliant. Quote Link to comment Share on other sites More sharing options...
pavman Posted June 23, 2008 Report Share Posted June 23, 2008 err barking mad i am affraid, running is best left to our friends with four legs or to get you out of trouble should the need arise, I am on the estimated weight plan, you dont get on the scale, you just guess you own weight, I rekkon I am about 12 stone which means my scales are 2 1/2 stone out if you catch my drift Quote Link to comment Share on other sites More sharing options...
sweepy Posted June 23, 2008 Report Share Posted June 23, 2008 Pavman you must have the same scales as me cause read the excat same wieght. Sweepy Quote Link to comment Share on other sites More sharing options...
SecretFollower Posted June 23, 2008 Report Share Posted June 23, 2008 Running?!?!?! Yes you're crazy. Come horseriding with me instead. Tone up while enjoying the scenery and being carried around the countryside. Much better for your knees too I reckon. SF Quote Link to comment Share on other sites More sharing options...
starlight32 Posted June 23, 2008 Report Share Posted June 23, 2008 Running?!?!?! Yes you're crazy. Come horseriding with me instead. Tone up while enjoying the scenery and being carried around the countryside. Much better for your knees too I reckon.SF Tone up? Does your knees good??? So how do you excercise while horseriding? Or do you have to wait until you get back to the stable where all the hay is? I would love to know? Regards starlight32 Quote Link to comment Share on other sites More sharing options...
shaun4860 Posted June 24, 2008 Report Share Posted June 24, 2008 did Suzy ever make back from her run.... Quote Link to comment Share on other sites More sharing options...
jimdfish Posted June 24, 2008 Report Share Posted June 24, 2008 Well done Suzy, the first step is always the hardest. Its not you know. I ran to the off license before it shut the other night and by the time I got there I were ********. The last step was definetely the hardest. Without a doubt. The first was relatively easy really. jim Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted June 25, 2008 Author Report Share Posted June 25, 2008 Yes Shaun I made it back . Wow that was a experience . I felt like all my neighbours were hiding behind their curtains and laughing at the mad women :blink: Most probably where actually. And am sure when the horse in the field went nay it gave a little chuckle :blink: . And because of this i decided i was going to put on a show .And even though my legs had turn to jelly i was not going to stop . I was going to teach that horse how serious i was about my running. so i waited till i got to the woody bit. then sat down to have a breather . i then kick myself cause the horse could still see me (god i hate that horse). Anyway up i got . Gave myself a good talking to :blink: . Then got my feet back into motion. unfortuntly it was only my feet that wanted to run the rest of me wanted to stay in my little hidy hole i had found . But o no i am made of stronger stuff then that (o i do kid myself sometimes )So of i went .jumping over Bunnie holes as i came across them .(bloody bunnies) At this stage it was then that i got my second breath. many years ago i use to run with someone who was ex army .And boy do they push you . So to help me along i just imagine them pushing me harder and faster . AND IT WORK. my little legs suddenly took on a life of their own .And i was flying. ok i lie i was still going at a snail pace . but i was starting to feel good . And my breathing was getting a rhythm. Anyway i decided as it was my first time out for a very long time i was not going to push myself to hard . so after about a mile i headed back home. I decided i was not going to give the neighbours the thrill of seeing me dragging my poor broken body home so once i got into my street . I stood up straight thrust my chest out and wiggle my **** all the way home .(those poor workmen .they really shouldnt have had to witness that .It most probably put them of women for life ) Anyway once the coast was clear i nip round the back off my house and collapse on the back lawn . Were a clumber try to administer first aid on me . by given me the kiss of life So here ends Suzy's first attempt to beat the ageing progress by getting fit . I hasten to add that i have not been out since . But like the saying gos . Tomorrow is the other day. xxxxsuzy. P.S Do you think i might stand a chance of entering in that big sport thingy we got happen in a few years time . I really do fancy a bit of gold round my neck Quote Link to comment Share on other sites More sharing options...
ME Posted June 25, 2008 Report Share Posted June 25, 2008 Any way so here i sit in my new sports bra . that's a coincidence.....so am I !!! :blink: :blink: Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted June 25, 2008 Author Report Share Posted June 25, 2008 So what cup size are you LV . :blink: xxxxsuzy Quote Link to comment Share on other sites More sharing options...
lurcherboy Posted June 25, 2008 Report Share Posted June 25, 2008 Suzy, nothing will beat walking the dogs for two hours at a marching paste. Your heart will be up to aerobic speed within a couple of minutes and thats all you need unless Sweepy wants a slimmer one in which case get a polish cleaner :blink: LB Quote Link to comment Share on other sites More sharing options...
roadkill Posted June 25, 2008 Report Share Posted June 25, 2008 running is bad for your knees suzy Quote Link to comment Share on other sites More sharing options...
ME Posted June 25, 2008 Report Share Posted June 25, 2008 So what cup size are you LV . :blink: xxxxsuzy oh...purleeeze....you make me blush.... :blink: Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted June 25, 2008 Author Report Share Posted June 25, 2008 I didnt think you knew the meaning of the word blush Mr LV :blink: XXXXSUZY Quote Link to comment Share on other sites More sharing options...
ME Posted June 25, 2008 Report Share Posted June 25, 2008 I didnt think you knew the meaning of the word blush Mr LV :blink: XXXXSUZY Keep up the exercise. I couldnt get my usual space next to the office today. I had to park 20ft away, Jeez I was out of breath when I finally stumbled into my chair.. ! Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted June 25, 2008 Author Report Share Posted June 25, 2008 You have to come for a run with me . we could pace each other xxxsuzy Quote Link to comment Share on other sites More sharing options...
ME Posted June 25, 2008 Report Share Posted June 25, 2008 You have to come for a run with me . we could pace each other xxxsuzy thats a deal. I will drive alongside and occasionally shout words of encouragement out of the car window to you ! :blink: Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted June 25, 2008 Author Report Share Posted June 25, 2008 What are you like . :blink: :blink: xxxxsuzy Quote Link to comment Share on other sites More sharing options...
Yorkshire Pudding Posted June 25, 2008 Report Share Posted June 25, 2008 LV ..... He's a little bit waayy, a little bit wooah, a little bit woosh . Hope this helps . You ain't seen me RIGHT ! all the best yis yp :blink: Quote Link to comment Share on other sites More sharing options...
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