Wombatfeatures

👍 Cheers.

Thanks for the further comments and suggestions, all. 👍 Feeling a bit better at the mo - trying to look on the bright side, CBT etc. Also had some other health news (good eventually i hope, but inconvenient in the short term) which has taken my mind off it quite nicely, in fact! Keep your chin up. And again, i appreciate all the comments here. You're a good bunch. 🤗

Thanks Lloyd. PM sent

Hi folks Thanks for the replies, offers of help and the PMs. Sorry for the delay in responding, I forgot my new login! 🤪 It's not too bad really, I can be anxious about various things, some silly some not, and have the odd blue / down day. No inclination to harm myself or others, and no voices. I didn't tell my FEO, it came from the doctor's report, but it wasn't a problem at that stage. I think I'll go to my GP and see how things go from there. Thank you again.

Hi all (I normally post under another name, but I set up a new one to post this question.) I think I possibly suffer a bit from the above. Not mentioned it to the docs as such for fear of losing my certificates. (Though I did admit to feeling a bit depressed during COVID - this cropped up at my renewal but FEO was understanding and no problems - I never had any medication). My wife thinks I should go to the docs again and maybe get some medication and see if it helps. I'm not totally against the idea. I presume it would be wise to tell my FEO if I do so, and that he or she might then request I put my guns in storage? Though I might get some brownie points for mentioning it, rather than if the doctor tells them? Be interested to hear anyone's experience of anxiety / depression and FAC / SGCs Thanks. WF