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two for tea


deershooter
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Not really Welsh Lamb, small tin due to the diet, it was on the spoon when I had heated them up and just dishing them up

 

megga tea

 

2 rashers of grilled bacon

1 poached egg

1 small tin of tomatoes

1 round of white bread

 

but after I found my visitor I didn't eat much even though I opened another tin of tomatoes real diet food this

 

Hows your new year diet going are you still on track and did you ever find the scales? I had to buy new ones as when I stepped on the old ones it just said "Salter patent pending " after 19 stone :lol: :lol:

 

Deershooter

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