one of the best things I did was give up, 200 a week, went cold turkey sort of , had been lain up bed bound for two weeks so decided to go one day at a time , 30 years on ..only time I nearly started again was at a buddies workshop , we were discussing a job at his bench trying to figure best way forward , I reached over took a ciggy out of his pack and just went to light it , if it wasnt for his help your fred king self comment I geuss I would be back hooked ! of course every time I went to his workshop after that he offered a ciggy because he tried but failed to give up. he passed with cancer, waste of a good man , if you can honestly you will never regret it .
second best thing , took up my license again and out with the twelve....brilliant