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27 minutes ago, Nuke said:

Any effect?


Well since not eating much gluten I have lost 8lb ... so I might stick to avoiding bread and grains regardless as its having a big benefit lol ... especially as I have continued to drink (grain free) alcohol fairly regular so am happy to get a bit of weight off. 


I have had the odd bit of bread now and then, although not so much heart burn I do seem to get headaches which I think are from it. 

Half tempted to have one of those tests you can order but not sure how reliable they are. 

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