OJW

Thanks! Still going strong. No temptation to go back to it at all. Can't stand the smell now.

I'm 29 days in having smoked for around 14 years. I've tried and failed in the past but ,having recently turned 30, this time I'm determined to close the book on it. I've managed to stay strong while having a beer and while out shooting thus far.

Well done mate. I have no doubt you will surpass that goal and be raring to go by March. As per my message over Xmas, I've been planning on giving you a ring to catch up properly. I'll text you tomorrow to find a good time.

+1

Please keep us updated, I would be very interested.

Good to see they are back in the area! Well shot.

Nice to see a good report and success story lead to good conversation on the ins and outs of it. I hope your car wasn't parked too far away J!

Well done J, brilliant result!!!!!!!!

Haha brilliant! Was it a good holiday?

Good going, well done guys.

Sorry to hear about your mothers passing. I hope you and the family are ok mate. Very insensitive cock up by the NHS.

I'm sticking with it because it was described as "the next Game of Thrones" but after two episodes still don't have a clue whats going on or whether there is even a clear story line.

There is a private GP and Physio on the ground floor of my office building. It's part of a wider chain. It costs £75 a visit for a non member patient to walk in (which is extortionate but plenty seem to do it). However, a benefit of work is that they subsidise it for all staff and for £100 for the year I can have unlimited visits. Money well spent in my opinion. Living in London and trying to see an NHS GP takes weeks.

Good report, great part of the country to zip around looking for pigeons in. Glad you found some.

Very well written report and pictures! Sounds like a really good day. Good shooting guys.