fenboy Posted February 3, 2013 Report Share Posted February 3, 2013 I lost 5 pound last week , its ok though it was down the back of the sofa Quote Link to comment Share on other sites More sharing options...
henry90 Posted February 3, 2013 Report Share Posted February 3, 2013 I was 19 and a half last sep then started cage fighting training 3 time aweek i was very lazy now im 17 stone and run my cocker 6 in the morning and 9 at night for 3 mile no matter the wether quit proud of it its easy to get it off but very hard to keep it off people say you put on weight when you give up smoking but I have actually lost some.... I put 2 stone on in 2month so u lucky Quote Link to comment Share on other sites More sharing options...
Aled Posted February 4, 2013 Report Share Posted February 4, 2013 Well done those who've lost weight, Welsh lambb leading by example! I got off the wagon on Friday so will have to be carefull of calorie intake as the demon drink don't half carry some calories! Cheers Aled Quote Link to comment Share on other sites More sharing options...
Aled Posted February 6, 2013 Report Share Posted February 6, 2013 What a difference! Just had my blood results back. Liver, Kidney, Thyroid, Blood Glucose all in the nurses words "fantastic", Cholesterol, 4.9 down from 6.5. Feeling quite chuffed! Off to the gym at 12. Cheers Aled Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted February 11, 2013 Report Share Posted February 11, 2013 Suzys a happy bunnie I dont need BMI or scales to tell me i have lost weight Ive just try on my 15 year old sons skinny jeans (believe me they are skinny, Where do these young boys put everything :o ) And they FIT !!! Now where did i hide the Mars Bars xxxxSuzy p.s Dont tell Tom, He will never wear them again Quote Link to comment Share on other sites More sharing options...
Aled Posted February 11, 2013 Report Share Posted February 11, 2013 Nice one Mrs Sweepy! Cheers Aled Quote Link to comment Share on other sites More sharing options...
ferguson_tom Posted February 11, 2013 Report Share Posted February 11, 2013 (edited) My mrs encouraged me to go onto slimming world as have been putting the pounds on the last 6 months or so and as she was already on it seemed the right way to go. I must admit i have found it pretty easy so far as the food is very good and loads of different recipes, the main thing is cutting out white bread and cooking everything with fry-light instead of oil. I started off 14st 5lb and in first two weeks down to 13st 10.5lb so loss of 8.5lbs, tomorrow is my 3rd week so hopefully have another 3 or 4lb off. I am 5ft 7ish and decided to do as we have just had our little boy and dont want to be a fat dad so want to get down to around 12st, also was warned how easy after having a baby to be lazy with food and bung a pizza in the oven or get a curry and the pounds soon pile on. Only problem i am having is now my wife keeps getting upset when i loose more than her And well done to everyone else who has done well with loosing the pounds. Edited February 11, 2013 by ferguson_tom Quote Link to comment Share on other sites More sharing options...
Aled Posted February 14, 2013 Report Share Posted February 14, 2013 Well done ferguson-tom: I did the same after my son was born in 2007 i lost nearly 2 stone, however since then i put most of it back on, but i have lost 1 stone in recent months, so another half to go! Cheers Aled Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.