Jump to content

are inversion tables any good for bad backs?


RED BEARD
 Share

Recommended Posts

Yes they do offer some relief. I've had one for several years, that I have to use when I am desperate for pain relief, it's not for long though (In my case) but I need it when the co-codamol and diclofenac don't have enough effect.

I managed to get a good one second hand.

 

My sympathy as spinal pain is nasty.

 

Paladin

Link to comment
Share on other sites

I think the stretching element is only part of the solution. The other part is good manipulation by somebody that knows what they are doing otherwise when you come back to the vertical (unless you're lucky) the nerv just gets pinched again. Depends on what nerve it is obviously. I had a couple of intercostal nerves get caught after giving it the Viv Richards up the nets one evening. Thought I was having a connery.

Link to comment
Share on other sites

A very good physio and acupuncture helped me immensely when I had sciatica the second time (R leg), although it was twice weekly visits for 4 months. The first time (L leg), 9 years before required surgery to remove the disc and fuse the vertebrae after 2 years of constant pain no matter what drugs were imbibed.

 

I think the stretching element is only part of the solution. The other part is good manipulation by somebody that knows what they are doing otherwise when you come back to the vertical (unless you're lucky) the nerv just gets pinched again. Depends on what nerve it is obviously. I had a couple of intercostal nerves get caught after giving it the Viv Richards up the nets one evening. Thought I was having a connery.

Link to comment
Share on other sites

Go to an osteopath (not a chiropractor) I do when it gets too bad and it works wonders every time for me. I went to a chiropractor only once, it was a rip off, they 'manipulated' it a bit and said I would need about five more appointments at £40 a time.

 

My osteopath is great. wallop and its fixed. You need to be desperate before you go though because when I say wallop that's what I mean. wallop!

 

I have a sacroiliac belt that I wear when my sciatica gets bad. It does work I bought it from Osteopathic Supplies Ltd 08449 840325 and it was £15.54 item no T236. You wear it like a hipster belt and it pulls the two halves of the pelvis togeather. Like the big leather belts old men used to wear to hold up their trousers years ago. Well, my granda did anyway.

Edited by Vince Green
Link to comment
Share on other sites

Any particular connery Rob? Sean springs to mind. You have to remember you ain't a spring chicken anymore. I did my back in whilst wrestling with a honeysuckle one day under orders from Mrs H. I'd already lifted a couple of rose bushes for her but went down like a sack of proverbials with the wretched honeysuckle. did I say I did it whilst gardening? Sorry, slip of the tongue. I was doing something much more manly and rugged but it fails me what at this moment in time.

 

Mrs H thought I was poncing around until I flattened my topiary. I was hobbling around like an old man and threw everything I could at it - chiropractors, osteopaths, tiger balm, deep heat (sometimes both together), acupuncture, you name it. In the end I bought an inversion table off interweb for £150. Best thing I ever bought. I still use it occasionally and will be tonight. I went a bit mad doing deadlifts the other day and I've got the old niggle back again.

Link to comment
Share on other sites

i'm off to pick one up tonight,so i'll let you all know how i get on.i also see an ostiopath and will be going tomorrow for a session.i used to always wear a big belt (horses neck collar) when lifting things,.but i've got out the habbit and i thing that way i've pulled my back,the pain in my left leg is wicked,and it builds all day at work to the point were i feel sick,a bit like the pain when kicked in the balls,but about ten times worse and lasts for hours!!

Link to comment
Share on other sites

...the pain in my left leg is wicked,and it builds all day at work to the point were i feel sick,a bit like the pain when kicked in the balls,but about ten times worse and lasts for hours!!

Yep, know that one. Emergency visit to the osteo is my only resolution. Usually takes a couple of visits to sort fully but I can function again after the first.

Link to comment
Share on other sites

Sounds to me like you need one of those sacri-whotsit belts. Is it like a burning sensation?

not really a burning,more like a dull but intense ache right down the center of my leg.

 

well i've had a go on the table jobbo and it hasn't really changed anything as yet.

Link to comment
Share on other sites

i'm off to pick one up tonight,so i'll let you all know how i get on.i also see an ostiopath and will be going tomorrow for a session.i used to always wear a big belt (horses neck collar) when lifting things,.but i've got out the habbit and i thing that way i've pulled my back,the pain in my left leg is wicked,and it builds all day at work to the point were i feel sick,a bit like the pain when kicked in the balls,but about ten times worse and lasts for hours!!

Don't pick it up total waste of time and money,i had one and would not tell anyone to purchase one. As said go to an osteopath,works every time for me(builder with a bad back).Worth the twenty quid per session.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...