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7daysinaweek
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Mrs 7days had gone for an evening out in Liverpool, so I had a go at cooking something I have never had before.

Pork fillet strip, seasoned heavily with garlic granules, paprika, salt and pepper, sealed in a hot pan. Added a mixture of dark soy ,cider vinigar, honey and chopped garlic which was then added to the selaed fillet in the pan.

Put the pan in the oven gas mark 6 for 20 mins, took out the fillet to rest and reduced the liquor down to a thick sauce.

I found a 200 year old bag of opened rice at the back bottom of the pantry.

Voila!

It was a bit tough, think I overcooked it.

It was ok, that's all I can say really.

 

1000002197.jpg

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2 hours ago, 7daysinaweek said:

Mrs 7days had gone for an evening out in Liverpool, so I had a go at cooking something I have never had before.

Pork fillet strip, seasoned heavily with garlic granules, paprika, salt and pepper, sealed in a hot pan. Added a mixture of dark soy ,cider vinigar, honey and chopped garlic which was then added to the selaed fillet in the pan.

Put the pan in the oven gas mark 6 for 20 mins, took out the fillet to rest and reduced the liquor down to a thick sauce.

I found a 200 year old bag of opened rice at the back bottom of the pantry.

Voila!

It was a bit tough, think I overcooked it.

It was ok, that's all I can say really.

 

1000002197.jpg

what i do is what you do but i put my meat in a foil wrap so it steam roasts...then just before it is done i unwrap it and chuck it under a very hot grill.........

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1 hour ago, marsh man said:

Nothing wrong with that , look as if it had just come off the b b q and would melt in your mouth , I am alright if the package have got instructions on the side , no instructions and I would sadly shrink away to next to nothing :lol:

I wish it was melt in the mouth, sadly it was a bit 'wubberwy', gave my jaw a proper work out. :lol:

 

I am sure you would survive better than most of us MM, that duck you cooked the other evening looked like good grub!

11 minutes ago, ditchman said:

what i do is what you do but i put my meat in a foil wrap so it steam roasts...then just before it is done i unwrap it and chuck it under a very hot grill.........

Does that tenderise it ?

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51 minutes ago, 7daysinaweek said:

I wish it was melt in the mouth, sadly it was a bit 'wubberwy', gave my jaw a proper work out. :lol:

 

I am sure you would survive better than most of us MM, that duck you cooked the other evening looked like good grub!

Does that tenderise it ?

yes

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On 08/11/2024 at 21:37, 7daysinaweek said:

The next time I will cook it for longer on a lower heat.

Filled a gap!

Pork fillet is a very lightly used muscle on a pig and has no fat /marbling or connective tissue so cooking it low and slow wouldn't help it as there's nothing to break down to leave the remaining meat tender. I think it looks great - whatever you did with the glaze etc looks like a winner.

The way you described your cook sounds just about bob on for fillet, maybe it was in a tad too long or you were just unlucky with that particular piece of meat.

Kudos for publishing the 'not so wins' along with the 'wins' 

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28 minutes ago, Jonty said:

Pork fillet is a very lightly used muscle on a pig and has no fat /marbling or connective tissue so cooking it low and slow wouldn't help it as there's nothing to break down to leave the remaining meat tender. I think it looks great - whatever you did with the glaze etc looks like a winner.

The way you described your cook sounds just about bob on for fillet, maybe it was in a tad too long or you were just unlucky with that particular piece of meat.

Kudos for publishing the 'not so wins' along with the 'wins' 

Yup

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On 08/11/2024 at 21:37, 7daysinaweek said:

The next time I will cook it for longer on a lower heat.

Filled a gap!

I find one of these

https://thermapen.co.uk/27-thermapen-thermometers

invaluable.  It is very easy to overcook things - and knowing the 'safe' internal tempertures you need to reach can enable you to be certain it is safe, and experiment a bit with how 'well done' above that it is. 

For example, I like steak and 'solid' beef rare, but minced beef (inc. burgers) needs to be at least minimum safe temp.  Lamb and pork I like medium to well done, and pork MUST be fully done for safety.

There are cheaper thermometers, but I have found the ones in the link above excellent.

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13 hours ago, Jonty said:

Pork fillet is a very lightly used muscle on a pig and has no fat /marbling or connective tissue so cooking it low and slow wouldn't help it as there's nothing to break down to leave the remaining meat tender. I think it looks great - whatever you did with the glaze etc looks like a winner.

The way you described your cook sounds just about bob on for fillet, maybe it was in a tad too long or you were just unlucky with that particular piece of meat.

Kudos for publishing the 'not so wins' along with the 'wins' 

Thanks for the feedback Jonty.

I am not a great cook when it comes to pork, my porcine culinary abilities extend only to a good bacon butty or a pork chop.

I will give it another go as I have some frozen, I may just do it fully on the stove with basted butter and add the glaze towards the end. 👍

12 hours ago, JohnfromUK said:

I find one of these

https://thermapen.co.uk/27-thermapen-thermometers

invaluable.  It is very easy to overcook things - and knowing the 'safe' internal tempertures you need to reach can enable you to be certain it is safe, and experiment a bit with how 'well done' above that it is. 

For example, I like steak and 'solid' beef rare, but minced beef (inc. burgers) needs to be at least minimum safe temp.  Lamb and pork I like medium to well done, and pork MUST be fully done for safety.

There are cheaper thermometers, but I have found the ones in the link above excellent.

Thank you John

I will take a look at them and as you say you can never be too careful where pork is consumed. I think you are right, I was probably over cautious because I have never cooked pork fillet before and it was quite thick. As I have said above, I only ever cook bacon or pork chops in relation to pig cuts and because I grill the bacon or chop I can give it a good bit of heat and they are quite forgiving. The difficulty I found was finishing it off in the pan in the oven and that is were I think it got overdone a bit.

 

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