Markio Posted January 4, 2010 Report Share Posted January 4, 2010 When you have a Bruce Lee physique like me then diets aren't part of my year. But then being repulsive to women also helps you not give a ****. Quote Link to comment Share on other sites More sharing options...
gyp Posted January 4, 2010 Report Share Posted January 4, 2010 Anyone know of a diet that still lets you drink Guinness? Quote Link to comment Share on other sites More sharing options...
njc110381 Posted January 4, 2010 Report Share Posted January 4, 2010 Axe the best tip I can give to help you through slimming world is try to make all the stew, cottage pie etc dishes that you always have (at least I assume you have) but substitute the potato topping for swede. I like to grate a little bit of cheese on the top too to take the sweetness away a bit. The cathedral city reduced fat cheese isn't too bad. It's by no means like a good mature full fat cheddar but it isn't far behind. It's by far the best we've tried. The only problem I have with this diet is it costs me a lot of money. I find myself eating 16oz steaks most days and as I don't buy cheap meat it really adds up! I'd say my average day would work out about like this... Pack of lean bacon, three eggs, tomatoes, mushrooms and a slice of toast for breakfast. Large donner for lunch (- the pitta). 16oz rump with loads of salad for dinner. small bowl of alpen or similar before I go to bed. That's my day done and I'm rarely hungry. I don't do hot drinks so don't need sugar. Quote Link to comment Share on other sites More sharing options...
bg55599 Posted January 4, 2010 Report Share Posted January 4, 2010 I think i may be one of the few people who lost weight over christmas as the take aways and shops were shut! I am lucky and have a quick metabolism but i do eat alot of suposedly bad for you food.... 5 or so chineses a week etc... From watching family try diets etc the best tips would be: Drink plenty of water. if you feel hungry have a big drink of water and wait 20 mins before you eat. DO NOT starve yourself Dont look at it as a diet! its all psychological! Eat smaller portions and chew your food more. Avoid things like bread... that seems to make my dad pile on the lbs! try to be happy, lots of people eat cos they feel sad; and they feel sad cos they think they need to diet! Quote Link to comment Share on other sites More sharing options...
Bluebarrels Posted January 4, 2010 Report Share Posted January 4, 2010 My missus suggested the oats diet she told me you need your oats first thing everyday i have to agree with her,its a good calorie burner heres to a good 2010 and a diet i dont mind sticking too BB Quote Link to comment Share on other sites More sharing options...
Bleeh Posted January 4, 2010 Report Share Posted January 4, 2010 Anyone know of a diet that still lets you drink Guinness? Eat dinner, Drink 6 pints of guinness, eat a kebab, drink another 7 pints of guinness, vomit up all 13 pints of guinness, dinner, and kebab, repeat, and watch the pounds melt away. (from your wallet at least) Quote Link to comment Share on other sites More sharing options...
Daz65 Posted January 4, 2010 Report Share Posted January 4, 2010 still trying to start last years diet. Quote Link to comment Share on other sites More sharing options...
Admiral Von Tirpitz Posted January 4, 2010 Report Share Posted January 4, 2010 Major One - Currently weighing heavy at 14 stone 3lbs - most ever, told ideal weight is nearer 12 stone, plus on the tropical beaches of Far East in 8 weeks today so need a small miracle to pull it off in a pair of speedos so to speak It started 1am this morning after last session at pub. salads, soup, no beer for month, no pub for month, no cakes and all the usual treats banned - swimming/spa every night.........lets see how many nights I last like this I love dieting times........its so exciting... Quote Link to comment Share on other sites More sharing options...
derek.snr Posted January 4, 2010 Report Share Posted January 4, 2010 10 weeks to the holidays ,target 2 stone loss,still will not wear speedos ,scares the ladies and men get jelous Quote Link to comment Share on other sites More sharing options...
Ferret Master Posted January 4, 2010 Report Share Posted January 4, 2010 I weigh a fraction over 9 stone. Which means I need advice from all you fat ******** on how I can put on weight? I already eat a fair bit of meat and drink lots of milk along with going to the gym regularly... FM Quote Link to comment Share on other sites More sharing options...
derek.snr Posted January 4, 2010 Report Share Posted January 4, 2010 stop that going to the gym for a start ,start a wigan diet ,pies pies pies and more pies ,drink more ,if al;l these fail try going to the gym and steroids ,it works for some. Quote Link to comment Share on other sites More sharing options...
TheDarkPassenger Posted January 4, 2010 Report Share Posted January 4, 2010 Was, until I drove past a Burger King on the way home... doh!!! Quote Link to comment Share on other sites More sharing options...
shot shot Posted January 4, 2010 Report Share Posted January 4, 2010 Anyone know of a diet that still lets you drink Guinness? Guiness has fewer calories than the same volume of semi skimmed milk or orange juice. so my advice, have a pint of guiness in the morning, instead of orange juice I weigh a fraction over 9 stone. Which means I need advice from all you fat ******** on how I can put on weight? I already eat a fair bit of meat and drink lots of milk along with going to the gym regularly... FM I also have that affliction, but closer to 12st, just very tall and lanky, spider monkey like Quote Link to comment Share on other sites More sharing options...
canthitathing Posted January 4, 2010 Report Share Posted January 4, 2010 Think I need to diet anyway. I don't think I've put any on over Christmas but strangely all my clothes have shrunk . Must be the cold weather. Quote Link to comment Share on other sites More sharing options...
Axe Posted January 4, 2010 Report Share Posted January 4, 2010 Guiness has fewer calories than the same volume of semi skimmed milk or orange juice. so my advice, have a pint of guiness in the morning, instead of orange juice I also have that affliction, but closer to 12st, just very tall and lanky, spider monkey like Is it just me or does that monkey really look like Michael Jackson? Quote Link to comment Share on other sites More sharing options...
Dunkield Posted January 4, 2010 Report Share Posted January 4, 2010 I weigh a fraction over 9 stone.Which means I need advice from all you fat ******** on how I can put on weight? It all starts when you hit puberty FM Quote Link to comment Share on other sites More sharing options...
Ferret Master Posted January 4, 2010 Report Share Posted January 4, 2010 It all starts when you hit puberty FM Coming from someone that at camp Bisley '06 (?) was denounced as having worms due to the quantity of food you squeezed inside you? FM Quote Link to comment Share on other sites More sharing options...
Dunkield Posted January 4, 2010 Report Share Posted January 4, 2010 Ah yes but party food and BBQ's are a real weekness, as is needing to eat when I drink, and crisps, and . . . Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted January 4, 2010 Report Share Posted January 4, 2010 I had to have a little chuckle this morning As i watch Sweepy trying to get his pre-christmas trousers on. xxxxSuzy Quote Link to comment Share on other sites More sharing options...
JonD Posted January 4, 2010 Report Share Posted January 4, 2010 To be honest diets are mostly BS. Those that have met me will confirm that i'm big, after 20 years of eat this, eat that, this diet, that diet i just chose to eat what i wanted to. In the last 2.5 years I have lost 10 stone, my cholesterol is lower than my GP's (he lost the bet) I don't eat chocolate, crisps, sugary snacks, canned drinks because i don't like them but rarely eat red meat. I sit near someone who is probably size 6 or 8 and she NEVER stops eating. Tips... Whatever you eat, eat slowly then you will be full at the same time as your body. Drink lots of water. Jon. Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted January 4, 2010 Report Share Posted January 4, 2010 We not fat We are all just big boned xxxxxSuzy Quote Link to comment Share on other sites More sharing options...
Axe Posted January 4, 2010 Report Share Posted January 4, 2010 Coming from someone that at camp Bisley '06 (?) was denounced as having worms due to the quantity of food you squeezed inside you? FM That might have been the Harvey's It's not like you have to worry though Stuart is it. Quote Link to comment Share on other sites More sharing options...
wabbitbosher Posted January 4, 2010 Report Share Posted January 4, 2010 Diets is for GIRLS !!! Its down to lifestyle Wobberly Wabbit , with a little Winter padding ! Quote Link to comment Share on other sites More sharing options...
derek.snr Posted January 5, 2010 Report Share Posted January 5, 2010 Is it just me or does that monkey really look like Michael Jackson? christ axe another racist comment,by the way yes it does Quote Link to comment Share on other sites More sharing options...
pavman Posted January 5, 2010 Author Report Share Posted January 5, 2010 Day two I am hungry, the satsuma and cabbage soup is not hitting the mark :blink: Quote Link to comment Share on other sites More sharing options...
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