Dazza9t9 Posted January 23, 2014 Report Share Posted January 23, 2014 Just found this thread and I am deeply impressed. I started after Christmas, weigh myself every Thursday. After Christmas I was bang on 18st weighed myself this morning (3weeks in) and I weigh 17 st 4lbs My wife is on slimming world so I have been following that. Portion size for me is a problem and I do love a pizze so kurbing them. I also track my walks, logs with run keeper. This spurs me on to do more. I also find making extra portions of dinner and freezing them for lunches then I am not buying rubbish while at work Quote Link to comment Share on other sites More sharing options...
Mungler Posted January 23, 2014 Report Share Posted January 23, 2014 Had my weigh in. Another 3 llbs off (running tally is 9lbs in 2 weeks) Quote Link to comment Share on other sites More sharing options...
THE AD Posted January 23, 2014 Report Share Posted January 23, 2014 I have to shift couple of stones, i'm desperate for something which actually works for me... I have simply cut out all the rubbish food biscuits chocolate crisps and others. Now have 3 wheetabix for breakie, 2 portions of fruit and a packet of snack a jacks for 10 o'clock,salad fruit weight watchers crisps for lunch,normal evening meal but no pre packed rubbish then instead of a packet of biscuits that i usually have about 8 i have now opted for a bowl of cheerios. It;s working for me so trying to stick to it but the customers always bring the biscuits out with the tea very very tempting. Quote Link to comment Share on other sites More sharing options...
Aled Posted January 24, 2014 Report Share Posted January 24, 2014 Another 3lb gone, so now down to 14st 5lb, total of 8lb, its not coming off as easy as last year! Cheers Aled Quote Link to comment Share on other sites More sharing options...
shootgun Posted January 24, 2014 Report Share Posted January 24, 2014 I have simply cut out all the rubbish food biscuits chocolate crisps and others. Now have 3 wheetabix for breakie, 2 portions of fruit and a packet of snack a jacks for 10 o'clock,salad fruit weight watchers crisps for lunch,normal evening meal but no pre packed rubbish then instead of a packet of biscuits that i usually have about 8 i have now opted for a bowl of cheerios. It;s working for me so trying to stick to it but the customers always bring the biscuits out with the tea very very tempting. Thanks! I'll start on Monday Quote Link to comment Share on other sites More sharing options...
THE AD Posted January 24, 2014 Report Share Posted January 24, 2014 Thanks! I'll start on Monday Hope it works for you Quote Link to comment Share on other sites More sharing options...
bakerboy Posted January 26, 2014 Report Share Posted January 26, 2014 No change this week I put it down to the bad weather, not be able to get out much and grazing at home. Plus I will admit to a Curry and a few pints on Saturday evening when I met up with an old friend I have not seen for over 40 years. Must try harder Quote Link to comment Share on other sites More sharing options...
shaun4860 Posted January 26, 2014 Report Share Posted January 26, 2014 Really need to try harder Gained a pound Quote Link to comment Share on other sites More sharing options...
Blunderbust Posted January 27, 2014 Report Share Posted January 27, 2014 Well, end of week 3 and I have lost an other 4 pounds (actually it is 4 1/2 pounds) that has me a total loss of my first stone. As they say, onwords and downwords (hopefully) . Quote Link to comment Share on other sites More sharing options...
bakerboy Posted January 27, 2014 Report Share Posted January 27, 2014 Well, end of week 3 and I have lost an other 4 pounds (actually it is 4 1/2 pounds) that has me a total loss of my first stone. As they say, onwords and downwords (hopefully) . Well done Jimmy I am sure we can put it all back on at the next Norfolk Flush Quote Link to comment Share on other sites More sharing options...
Blunderbust Posted January 27, 2014 Report Share Posted January 27, 2014 Well done Jimmy I am sure we can put it all back on at the next Norfolk Flush Cheers Terry, as long as I stay away from the Ale I should be ok, so yes I will be at the next flush but hopefully I will still have the will power to "just say no" . Quote Link to comment Share on other sites More sharing options...
southern Posted January 27, 2014 Report Share Posted January 27, 2014 I've had no change this week. Must try harder... Quote Link to comment Share on other sites More sharing options...
neil3728 Posted January 27, 2014 Report Share Posted January 27, 2014 Having almost finished my busiest time of the year at work. I really should start with the weight loss. I'll get weighed on Saturday bu I know its not going to be good. Quote Link to comment Share on other sites More sharing options...
rimfire4969 Posted January 27, 2014 Report Share Posted January 27, 2014 Only 1 lb for me this week. Thought I had a good week, did slip on a driven shoot day Saturday, the hospitality was some of the best I have encountered. Must try harder. Quote Link to comment Share on other sites More sharing options...
PhilR Posted January 27, 2014 Report Share Posted January 27, 2014 After a static week, I'm another pound down this week. Quote Link to comment Share on other sites More sharing options...
Rupert Posted January 27, 2014 Report Share Posted January 27, 2014 Week 3 lost 5kg overall. Quote Link to comment Share on other sites More sharing options...
Lampwick Posted January 27, 2014 Report Share Posted January 27, 2014 Down three pounds in total. Had a few beers too many last week! Quote Link to comment Share on other sites More sharing options...
Dekers Posted January 27, 2014 Report Share Posted January 27, 2014 Well done to all. Quote Link to comment Share on other sites More sharing options...
smig4373 Posted January 27, 2014 Author Report Share Posted January 27, 2014 Another 3lb lost for me this week...woop woop 16st 4lb Net loss 1 stone 🍅🍆🍉🍇🍒🍎🍏🍊 Quote Link to comment Share on other sites More sharing options...
-Mongrel- Posted January 27, 2014 Report Share Posted January 27, 2014 Oh gonads! Static week this week, no loss or gain....was a bit lax over the weekend and had maybe a couple too many beers! Dammit!!! Quote Link to comment Share on other sites More sharing options...
PhilR Posted January 27, 2014 Report Share Posted January 27, 2014 Another 3lb lost for me this week...woop woop 16st 4lb Well done mate! Net loss 1 stone 🍅🍆🍉🍇🍒🍎🍏🍊 Quote Link to comment Share on other sites More sharing options...
Fatcatsplat Posted January 28, 2014 Report Share Posted January 28, 2014 Bad Man Monday - Burrito at lunch, 8 pints in the evening and a double cheese whopper and fries on the train home - Diet coke mind!! Think i might skip this week's weigh in a report back next week once i've had a long, hard word with myself. Quote Link to comment Share on other sites More sharing options...
shaun4860 Posted January 28, 2014 Report Share Posted January 28, 2014 Have a weigh, you may be suprised Quote Link to comment Share on other sites More sharing options...
Dazza9t9 Posted January 30, 2014 Report Share Posted January 30, 2014 Weigh in today, lost another 2lbs, that's 12lbs in 4 weeks. This was despite a family Chinese meal out. Same again next week I hope. Quote Link to comment Share on other sites More sharing options...
Aled Posted January 30, 2014 Report Share Posted January 30, 2014 Another 2lb for me, thats 10lb for this month, if i can do that next month as well will be well chuffed! Now Down to 14st 3lb. Cheers Aled Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.