oscarsdad Posted January 13, 2014 Report Share Posted January 13, 2014 I've not lost anything! But then I am not that disappointed by that as being away shooting in Wales should have resulted in weight gain based on the number of calories consumed (mainly in liquid form)....so serious effort this week required! Quote Link to comment Share on other sites More sharing options...
rimfire4969 Posted January 13, 2014 Report Share Posted January 13, 2014 I have lost 2 lbs which after the week I had I am amazed. Quote Link to comment Share on other sites More sharing options...
rimfire4969 Posted January 13, 2014 Report Share Posted January 13, 2014 How do I change my little slider thing? Quote Link to comment Share on other sites More sharing options...
shaun4860 Posted January 13, 2014 Report Share Posted January 13, 2014 As far as changing your sliderI found you have to go back to the original sitePut your start weightYour current weight and your target weightIt's like starting with a new slider every week but it will move as you lose weightAs said its a bit of a faff but will workAs I stated on Saturday I didn't lose anything BUT have now got rid of the treat food left from Xmas so fingers crossed for this week ( my weigh day is Saturday) Quote Link to comment Share on other sites More sharing options...
Livefast123 Posted January 13, 2014 Report Share Posted January 13, 2014 Easy and i'm no computer wizz, go into your signature and change the last number in the code to whatever your current weight is. Quote Link to comment Share on other sites More sharing options...
Fatcatsplat Posted January 13, 2014 Report Share Posted January 13, 2014 Had 5 good days and then 2 very, very, very bad days - Net loss - 2lbs......oh dear Quote Link to comment Share on other sites More sharing options...
TaxiDriver Posted January 13, 2014 Report Share Posted January 13, 2014 One of the guys from work is on the way back from the chippy only 2 battered sausages with my chips :( Quote Link to comment Share on other sites More sharing options...
rimfire4969 Posted January 13, 2014 Report Share Posted January 13, 2014 Easy and i'm no computer wizz, go into your signature and change the last number in the code to whatever your current weight is. That worked thanks. Quote Link to comment Share on other sites More sharing options...
Aled Posted January 13, 2014 Report Share Posted January 13, 2014 Well i'll say this my fitness level has increased 703 calories in 35 mins on the X Trainer, i could only do 30mins before Christmas, and aint needed my ventolin inhaler for a while! Cheers Aled Quote Link to comment Share on other sites More sharing options...
colin lad Posted January 13, 2014 Report Share Posted January 13, 2014 4ib loss for me but i guess most of that was christmas binge food now to work out the slider thing colin Quote Link to comment Share on other sites More sharing options...
sako751sg Posted January 13, 2014 Report Share Posted January 13, 2014 3 3/4lb loss.Didnt do much last week except eat so cant really complain.Back to work this week so looking for a decent loss for next Monday,hopefully. Quote Link to comment Share on other sites More sharing options...
Rupert Posted January 13, 2014 Report Share Posted January 13, 2014 1 week in and down to 108.3 kg Quote Link to comment Share on other sites More sharing options...
Bluebarrels Posted January 13, 2014 Report Share Posted January 13, 2014 (edited) Sod this diet lark could get run over tomorrow,so lifes too short for this **** Still eating heathly (most of the time) and going to the gym just want to eat what I want, when I want im not the size of a whale anyway ,so everything in moderation and I will be fine might have a beer later and maybe some nice cheese/biscuits,enjoy whatever your eating chap's I will be thinking of you all BB Edited January 13, 2014 by Bluebarrels Quote Link to comment Share on other sites More sharing options...
smig4373 Posted January 13, 2014 Author Report Share Posted January 13, 2014 16st 10lb Net loss of 8lb.... Found it pretty easy this week....I'm out driving about all day,just don't take the junk food with me and leave my wallet in my locker so I can't buy any c?ap....well done to all those that have lost...keep at it...long way to go yet...😛😳😁 Quote Link to comment Share on other sites More sharing options...
Lampwick Posted January 14, 2014 Report Share Posted January 14, 2014 15st 12lb No change what so ever!!! Was most of the week but I can see plenty of opportunity for improvement! Keep it up folks some great success so far! (Smig) Quote Link to comment Share on other sites More sharing options...
THE AD Posted January 15, 2014 Report Share Posted January 15, 2014 lost 4lb just by cutting out the bad food so not to bad Quote Link to comment Share on other sites More sharing options...
Mungler Posted January 17, 2014 Report Share Posted January 17, 2014 Week 1 : 6lb off Quote Link to comment Share on other sites More sharing options...
Aled Posted January 17, 2014 Report Share Posted January 17, 2014 Week 2 another 2lb gone. Now down to 14st 8lb. Dinner out tonight so will need a big effort next week. Cheers Aled Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted January 17, 2014 Report Share Posted January 17, 2014 8lb,and am now the Hula Hoop Queen Keep going everyone xxxSuzy Quote Link to comment Share on other sites More sharing options...
TaxiDriver Posted January 17, 2014 Report Share Posted January 17, 2014 8lb,and am now the Hula Hoop Queen Keep going everyone xxxSuzy Is there a video ?? If not, There should be Quote Link to comment Share on other sites More sharing options...
truflex Posted January 17, 2014 Report Share Posted January 17, 2014 What's people reasons for try to lose weight? Health? To look better? Quote Link to comment Share on other sites More sharing options...
Mrs Sweepy Posted January 17, 2014 Report Share Posted January 17, 2014 What's people reasons for try to lose weight? Health? To look better? I be Fifty in two years time, So a bit of both really I don't believe in Botox or Surgery, So am just going to have to work hard with what Ive got So it will be a face of a prune but hopefully the body of a forty nine year old xxxxSuzy Quote Link to comment Share on other sites More sharing options...
colin lad Posted January 17, 2014 Report Share Posted January 17, 2014 Is there a video ?? If not, There should be +1 for a video colin Quote Link to comment Share on other sites More sharing options...
Dunkield Posted January 17, 2014 Report Share Posted January 17, 2014 Week 1 : 6lb off That's impressive, what changes have you made? Quote Link to comment Share on other sites More sharing options...
colin lad Posted January 17, 2014 Report Share Posted January 17, 2014 That's impressive, what changes have you made? did he weigh himself without his wallet in his pocket lol colin Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.